WHY HAVE A MASSAGE?

 

Massage supports healthy growth and repair or muscles, tendons and ligaments.  Aids removal of toxins and waste on a cellular level and improves flexibility bringing the body back into balance.

TYPE OF MASSAGE WE OFFER

Relaxation Massage Therapy

 

// A lighter massage and uses smooth,

gliding strokes to unwind as the

tension ebbs away.  It is primarily

to relax the main and improve mental

clarity.

 

// Relieves aching muscles and de-stress bringing some balance back to the body which in turn helps boost the immune system.

 

// this treatment also improves circulation, skin tone, appearance, posture, freedom or joints and your gastro-intestinal works.

Deep Tissue Massage

 

// Full deep tissue massage

 

// Back, neck, shoulders (intense) starting at hips and working up.

 

// Front of legs, back of legs, hip and glutes (intense)

Sports Event Massage

 

// Pre and post event sports massage

is specifically designed to help an

athlete perform at their best and

recover as quickly and effectively as possible after their event.

Sports Massage and Remedial Therapy

 

// A deep tissue massage to remove

knots, break down adhesions and scar

tissues.  Relieves pain and tension by

incorporating Neuromuscular Techniques.

 

// The therapist and client work together to promote correct

muscle balance and functioning enabling the client to preform

at peak.

 

// Massage and remedial work will minimise scar tissue, further damage and speed your recovery.

Injury Treatment

 

// For such problems as localised

back pain, rotator cuff injuries.

 

// Frozen shoulder, tennis/golfers elbow,

hip, knee or ankle problems

 

// Ligament/tendon damage, tears, sprains and strains.

 

// Massage and remedial work will minimise scar tissue, further damage and speed your recovery.